Nike+ Kinect Training | Microsoft Xbox 360 (2012)

f you’re ready to improve your fitness, gain strength, and get moving from the comfort of your home, add Nike+ Kinect Training for the Microsoft Xbox 360 to your collection of video games. This active video game lets you have your own personal trainer for a fraction of the price. As you play Nike+ Kinect Training for the Xbox 360, the game analyzes your activity for insight into your movements, athleticism, and strength. This game then uses the information to create a personalized workout plan catered to your fitness level. When you are completing the exercises, Nike+ Kinect Training for the Microsoft Xbox 360 offers real-time feedback so that you can correct your movements, check your form, and adjust your pace to the appropriate level of exertion for your abilities. While you are completing a workout, a virtual trainer monitors your progress. The trainer offers tips about your movement and form so that you get the most from your workout. It is important to test your fitness at regular intervals to see what kind of progress you are making towards achieving a higher level of fitness. Take a fitness assessment every four weeks to keep track of your progress and see what areas you still need to improve in. Not only does the game keep track of your progress, but it allows you to compare your stats to Nike+ trainers and other members of the Nike community